Springing into Spring!!!!
Spring Series of Workshops and Seminars:
*Sugar Blues: Kicking that Sugar Habit, how sweet it is! Sunday, April 27th 2:30-4:00pm
$10.00- We know how bad sugar really is, but how to we break the habit of craving it? Let Yvette Laboy, Health Coach show you how easy it can be.
*Aroma Therapy demonstration - Friday, May 9th 8:30-9:30pm
Attract what you need and desire through Aroma therapy using essential Oils $5.00 w/Suzy and Margo of doTerra Essential Oils
Did you know that using essential oils is a powerful way to -Raise your mood -Support emotional healing -Build your Immune system -Assist in Pain Relief -Clean the air -Combat Stress, and so much more. Join us for this sensually informative way to attract your needs, and desires.
*Yoga 101: An Introduction To Yoga - 4 week series Saturday, May 10th, 17th, 24th and 31st. 2-4pm
99.00 -Finally learn what all the rage is about with this 5000 year old practice. Read below for more details.
Have a Spring Fling!!!
Members you get a FREE CLASS!
For every 3 of your special peeps that you introduce to the studio, you get a FREE class! You get a chance
to make a difference in the health and wellness of those you care about, while at the same time supporting your neighborhood studio, but best of all, sharing the feeling...of helping, sharing, and getting a freebee! We all win, because after all, sharing is caring.
***FREE COMMUNITY Beginner-Friendly Yoga class every Saturday morning at 9:00am
through May 31st, 2014
The Renaissance Charter School on 81st, off 37th Ave.
Partnering with, and Sponsored by Emblem Health, and Queens Community House
Discover and enjoy the new beginnings that Spring offers.
YOGA 101: An Introduction to Yoga -A Monthly Series
Next Session begins Saturday, May 10th, 2014
Give yourself a month, and open up the rest of your life to the benefits of this 5000 year old mind and body practice. Get in the know with a well-rounded yogic immersion: From philosophy and theory, to balancing your Chakaras, Meditation & Pranayama (breath Control), Ayurveyda/Nutrition, and of course, asanas (Postures) their names, position, and the why, what and how to do them so it fits perfectly for your body and in your life!
Keep in mind AND heart,that there is no better gift than that of health & wellness.
Available for your gifting pleasure. A gift from the heart more so than the wallet, and one that they will truly appreciate because it shows just how much you really love them.
Contact us for details on purchasing, and presenting your loving gift.