June 2013 Workshops
* Pre-Natal Workshop coming Sunday, June 2nd, 2013 2-4:00pm..........$35.00
Prepare the body for labor and childbirth, explore breath awareness, relaxation exercises, and much more!
*Stretch and Flex: Saturday, June 29th 2-3:30pm .....$20.00
Reduce muscle tension,increase rage of motion for easier movement,prevent injuries, and develop a better over-all body awareness.
Aaahhhhh...... tune up the body while relaxing the mind.
(Limited space, pre-registration is required. For more details and to register, please call us at 718-505-9642.)