Joy - Love - Gratitude, and Peace
Mimi For Me Yoga, mind & body wellness
718-505-YOGA (9642)
70-50 Austin St. Ste. 107A Forest Hills, NY
Private Yoga in Queens and Long Island
Tailor-made private Yoga lessons that easily fit into your schedule, lifestyle, and your mind and body specifications.
You’re “Me-Time” on your time!
As a busy person your time is valuable. It can be difficult to find a Yoga class that fits into your busy schedule. With private sessions in Forest Hills NY, and/or in some cases, in your home or office, you don’t have to choose between your wellness and your life, but rather allow each to support the other.
It’s during your Me-Time that you get to cultivate a better mind and body. From stress and anxiety reduction, to a toner-stronger body, to better balance, enhanced endurance, lowered blood pressure, bone-building, less anxiety, tension release, better sleep, and so much more.
Your busy life doesn’t have to get in the way of taking care of yourself. After all, your health and wellness is the foundation upon which you build and live your better life.
Private- Personalized- Practical-PERFECT!
Call for your 15 minute Complimentary Consultation.
Llame hoy para su consulta complementaria.
718-505-YOGA (9642)
Day Retreat!
Celebrating Earth Month with a Day Retreat to get out in Nature, and get "Grounding/Earthing" and
Forest Bathing! YAY!
*Rondtrip Transportation
*Lunch (Veggie options of course!)
*All Activities including lite hike, Forest Bathing, etc.
*Gratuities and Donations
$95
Limited space
Call Mimi to reserve your spot: 718-505-YOGA
The Solar Eclipse April 8th, 2024
Some of us are going up to Niagara Falls by ground. Leaving Sunday night from Queens,NY to arrive on Monday, and straight to the Falls to time this event just so.
Wish us luck, or better yet, Join us!
Transporation and hotel accommodations are set...and special glasses too!
The next Introduction to Yoga Workshop :
Will be in May, dates and times TBD
$398 Per Person. All materials included. Pre-Registration required.
REGISTER HERE
Mondays-Long Island City
At the YMCA on Queens Blvd.
9:00am – Dance-A-Lates
10:00am Silver Sneakers
11:00am – Chair Yoga Mix
Tuesdays – Central Queens
Corona and Jackson Heights
-Virtual (Zoom)
9:30am Chair Strength & Stability
-Florence E. Smith,Corona
11:00am Yoga Therapy
-Catholic Charities, JH
1:30pm Chair Yoga
-Florece E. Smith
3:00 PM BOOM dance MOVE!
Thursdays-Bellrose
At Cross Island YMCA
9:15am: AOA (Active Older Adults)
10:15am:Yoga Therapy in a Chair
11am: Mat Pilates for all
Special Group Event
A minimum 5 participants: For Birthdays, Graduations, Company Events, Bridal Showers, Tournaments, Pre-game stretch Meditation Motivation, etc. at your location or in studio.
Corporate Wellness
Improving the lives of employees through mind & body wellness simultaneously improves the lifeline of the organization.
Online Sessions
From the comfort of your home, office, and/or wherever you are in the world!
Just ZOOM in and you're in!
Private Sessions
Sometimes it just has to be your way, on your time in order to capture every detail and benefit, and truly enjoy that
“Me Time” whether alone, with that special someone, your besties, or co-workers.
Gift Certificates
Show them how much you really love and care for them by giving The Gift of Health and Wellness. *Private Sessions in any of *Yoga *Pilates *Thai Yoga Bodywork *Specialty classes, or that perfectly curated *Custom gift!!! Private sessions are offered in studio, your home or place of business.
